Want a healthy bite but without skimping on the flavour? That's what these favourites are all about.
Complete with a homemade special sauce made of Jap mayo, tomato sauce, mustard and yoghurt, this burger ticks all the boxes and the juicy falafel mushroom patty makes an excellent meat-substitute without skimping on any flavour. Have the serviettes handy! Get this .
Do you know what's really inside your sausage roll? Shane Delia shares his recipe for a healthier, vegetarian and more nutritious pastry favourite. Filled with lentils, quinoa and spices, you'll forget about the meat versions of the classic Aussie snag roll pretty fast. Get these .
Forget the foil packets, we're talking proper salt and vinegar chips here. Boiled in vinegar then roasted with olive oil and salt, there's not a whole lot involved in preparing these, but they're so darn good that your friends won't be ripping packets after they've tried these.
Salt and vinegar potatoes Source: Heidi Sze
Beautifully fragrant and mildly spiced, combines fresh homemade pastry with a rich curry filling. Start this recipe one day ahead to marinate the chicken. The curry paste can be made ahead of time and it will keep in the fridge for up to three days, and it also freezes well for when you need a mid-week curry base.
Chicken curry pie Source: Bonnie Savage
No more squeezy packets for you. Make a big batch () and watch it fly out the fridge door! This recipe will keep for 12 months, a perfect way to preserve tomato season all-year-round.
Bring to the boil white vinegar, sugar, salt, garlic, allspice, clove, peppercorns and cayenne pepper. Add the tomato, onion and apple, reduce the heat to low and simmer, uncovered, stirring frequently for 2 hours. Remove from the heat and allow to cool slightly before transferring, in batches, to a food processor or blender and processing until smooth. Return the sauce to a clean pan and bring back to the boil. Remove from the heat and pour the sauce into sterilised glass jars, then seal immediately with tight-fitting lids.
Homemade tomato sauce Source: Alan Benson
A really, simple and tasty lunch that starts with an and is finished with fresh herbs, brown rice, tomatoes, cucumber, carrot and a sweet chilli dipping sauce. it's the perfect compact lunch.
Made with spelt flour, shredded kale, a good dose of feta and a number of fragrant herbs, is satisfaction 101 and to keep it all moist, use olive oil and Greek yoghurt. Cheesy bread gets a healthy kick in this recipe and morning toast just got a whole lot more exciting!
Source: Peter Georgakopoulos
It’s unlikely that mac and cheese will ever be considered a health food. However, it can be prepared with a healthy focus in mind, and still yield a comforting, creamy bowl of pasta. If bacon is your thing, toss some cooked lardons through the sauce before grilling. Get .
Source: China Squirrel
With a sharp peppery hit, fennel kick and spike of citrus, is as delicious as it is simple.
Dark chocolate, chopped pistachios and cardamom take to a sensational place. They're gluten-free, refined sugar-free and are as good with or without a spread.
Chocolate, pistachio & cardamom scones. Source: Chris Middleton
This is a simple and fun little dessert treat. The shells of a Panama passionfruit are a lovely size to hold and perfect for scooping jelly out of.
Passionfruit jellies in their shell Source: Benito Martin
This is a guilt-free version of a jam doughnut, disguised as a muffin. While they're too good not to enjoy hot, they reheat quite well and are refined sugar-free.
Jam duffins Source: Chris Middleton
A modern, somewhat healthier version of the much loved Aussie classic. Cardamom, pistachio and rose play on the chocolate crackle stage perfectly.
Cardamom, pistachio and rose chocolate crackles Source: Emma Galloway
