Both sound like pretty good options, and they are. Getting a good night of shut eye is , mood, weight management, immune function, memory consolidation and not nodding off when your boss is talking to you about their golf handicap at work.
Sex is also a big deal for one’s Sexy time decreases stress and increases trust and connection with your partner, which means giving your relationship a chance of a longer future than Brad and Angelina’s.
So, what’s the better choice come bedtime?
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