Day Light Saving - Are you ready to loose an hour of sleep?

Australia is the sixth largest country in the world geographically. Its land area of 7.7 million square kilometers is divided into three distinct time zones that include Australian Eastern Standard Time, Australian Central Standard Time and Australian Western Standard Time. In this podcast, listen how Pakistanis spend hours of daylight saving in Australia and how does this Spring Forward of clock impacts their lives.

For all states bar Queensland, Northern Territory and Western Australia Sunday 6th October from 2am marks the beginning of daylight saving. Source: AAP

Read more: Daylight savings can cause sleep disorders for many including new migrants