What to eat before, during and after physical exercisePlay05:58What to eat before, during and after physical exercise. Source: Unsplash: Anastase MaragosSBS GreekView Podcast SeriesGet the SBS Audio appOther ways to listenApple PodcastsYouTubeSpotifyDownload (10.94MB) What to eat before, during and after physical exerciseWhat to eat before, during and after physical exercise Source: UnleashShareLatest podcast episodesKalos Irthate: An immersive tribute to Greek migration in AustraliaGreek family from Melbourne builds ties with a remote Aboriginal communityTavli, trophies and team spirit: Inside the Greek Legends' road to victoryDelphi: The new novel by Karen Martin